right now my body feels a little like i just lost a fight; but instead, i won one. today i went running again, the first time in over fourteen months. my legs felt a bit like lead, and my lungs wheezed somet from the cold/cough thing i'm still recovering from; but it was magic nonetheless. (and i even sprinted the final hundred yards.)
pain in my right hip has prevented me all this time from running (and indeed even walking, without a lot of pain) all this time; but that's behind me now. maybe i'm not ready to run a marathon yet, but i'm out of the woods. (you can't run in the forest for the trees. ;-)
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